adulting with ease
a little more ease, a lot less stress
Jasmine_6-24-18-10.jpg

let's journey, together

Here’s the thing…I’m a firm believer that as human beings on this earth, we are equipped with our own unique gifts, personalities and purposes. We are born with everything we need. (I mean — have you seen the limitlessness, imagination and lack of fear that a child possesses?)

So what happens? Why are most of us operating from our fears, continuously battling stress and anxiety, and not living out our full potential? Well life. Life happens.

In it’s nature, life brings its ups and downs. We’re living with the weight of traumatic situations (those we’ve experienced and those that were passed down to us), daily trying to keep hope alive in a world that gives us way too many opportunities to sulk in hopelessness, and with failure and hard times as very recent memories. I get it.

But…what would our journeys be like if we could begin to heal those old narratives, limiting beliefs and know that we are not alone in our daily quest to experience a life more full? Not a perfect life — but being able to have the tools to navigate the ebbs and flows with more groundedness, calm and strong sense of knowing “all will be okay”? And more than that…in a practical, non-“you have to be a guru and master at meditating or you suck at life” way.

That question is the very fuel for why I’ve launched adulting with ease and serve as a breath worker and mindfulness practitioner. My job is to hold space for you, reflect back light in the moments it’s hard to do it for yourself, and help you strengthen your relationship to your inner voice and true self.

If that taps a nerve, I’d love to walk this journey with you. Explore ways we can work together here.