adulting with ease
a little more ease, a lot less stress

about

Taking up space, encouraging others to do the same.

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Jasmine Marie

Hi my name is Jasmine Marie. A consistent theme throughout my life has been taking up space and crafting my own way.

As an intuitive breathwork healer and mindfulness practitioner whose had past lives as a brand marketer, company dancer and 2x entrepreneur, it excites me to bring all of these experiences together to make space for others as they navigate the ebbs and flows of their unique journey. A healer is someone who holds spaces for others to heal themselves and frankly — holding space for others is my jam. Using the breath and intuitive insight, I help people recognize and tap into the power they’ve had to shift their lives all along.

Having practiced breathwork for 4.5 years, I’ve healed and guided myself to better my relationship with my emotions, calm moments of anxiety and navigate long lengths of times living in uncertainty as an entrepreneur. I’ve witnessed this tool shift my relationships with self and others for the better as I fully stepped into living from a place of abundance, self-love, and self-trust and not old patterns, traumas and fears. The goal is not to have a perfect life, but to be equipped with the right tools to navigate wherever you find yourself in the current moment. I’m committed to living a life of more ease — and want to make space for you to do the same.

The irony about this work is that it’s continuous, there’s no final destination. It’s a daily practice of tapping into the present moment in order to access your true self. I’d love to get to know more about you and your journey, check out ways we can work together here or feel free to e-mail me at jasmine@adultingwithease.com.